Find full stillness in your soul with a longer retreat. We will really slow down the pace of life and live like the locals, finding a deep appreciation for the way of life in Tanzania. On a 4 day retreat, you can still expect 2 yoga classes, a meditation, and healing session. However, we will also take some time to go deeper into reflective journaling, pranayama techniques, and a more tailored herbal and nutritional healing program.